Hildur's Health Mastery

More Energy, Less Pain,

Better Sleep

It IS possible and it starts here…

Join me for my free 2-hour live workshop - where you’ll discover the 3 foundations that have helped thousands restore their health, feel like themselves again and gain More Energy, Less Pain and Better Sleep.

More Energy,

Less Pain,

Better Sleep

It IS possible and it starts here…

Join me for my free 2-hour live workshop - where you’ll discover the 3 foundations that have helped thousands restore their health, feel like themselves again and gain More Energy, Less Pain and Better Sleep.

Dear Friend,

If you’re here, chances are you’ve been searching for answers for a long time. Maybe you’ve tried different treatments, new diets, or advice from doctors that never quite helped. Maybe you’ve even been told that you’ll “just have to live with it.”

I’ve been there too. For years, I lived with fatigue, pain, and discomfort that no one seemed to explain. It was frustrating, isolating, and exhausting.

But little by little, I found another way. By focusing on restoring the foundations of health, I moved from exhaustion and daily pain into a life with energy, clarity, and joy again.

Now, I want to share those same foundations with you.

If you’re tired of being tired… or frustrated that your test results say “everything’s fine” when your body tells a very different story, then this session is for you.

What you’ll learn in my free workshop:

✅ What may really be causing your fatigue, pain, or discomfort


The small changes that create big improvements in sleep, digestion, and energy


What your doctors might not be telling you - and how to become your own health expert

Why join?

Because you deserve to wake up with energy, enjoy pain-free days, and feel at home in your body again. This workshop will give you the building blocks to start your journey.

📅 Mark your calendar:

Tuesday, 14th October at 7pm BST (UK time)

8pm CEST (Central European Summer Time) - live online.  

Heilsuefling Hildar

Yfir þúsund manns hafa nú farið í gegnum námskeiðin hennar Hildar.   Fólk hefur náð stórkostlegum árangri með heilsuna og margir orðið einkennalausir með öllu af sínum fyrri sjúkdómum.

Meðal þeirra sjúkdóma sem fólk hefur náð árangri með eru liðagigt, vefjagigt, þvagsýrugigt, síþreyta, krabbamein, eftirköst covid, hár blóðþrýstingur, há blóðfita, asmi, krónískar sýkingar, iðraólga, chrons, sáraristilbólga, vanvirkur skjaldkirtill, sykursýki, stoðkerfisvandamál, mígreni, ofþyngd og svo margt fleira.

En dýrmætast er oft að fá orkuna sína til baka, svefninn í lag og að verkirnir hætti að setja mark sitt á daglegt líf.

Skrá mig

Hér eru 5 ástæður fyrir því að þú vilt ekki missa af fría vikunámskeiðinu með Hildi

Skrá mig
  • Þú öðlast skilning á undirliggjandi orsökum fyrir vanda þínum
  • Þú fræðist um hvaða leiðir eru færar í að bæta líðan þína
  • Þú getur spurt Hildi þeirra spurninga sem brenna á þér
  • Þú áttar þig á að það er jafnvel meiri tenging á milli ólíkra vandamála með heilsu þína en þú hefur áttað þig á
  • Þú öðlast tækifæri á að umbreyta líðan þinni til hins betra

KNOWLEDGE AND UNDERSTANDING IS THE FIRST STEP TO HEALING.

This isn’t about quick fixes or empty promises. It’s about understanding your body, giving it what it needs, and discovering just how much is possible.


More Energy, Less Pain,

Better Sleep

It’s free – simply enter your name and email. I’ll send you all the details directly to your inbox.

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